Tea is one of China's national quintessence, and it has a long history and rich culture. However, in recent years, more and more people have begun to ask, "Can you drink tea and tea to lose weight? " Here, I want to tell you: It is ok. Chinese medicine believes that there are many reasons for obesity, and tea has the effects of strengthening the spleen and stomach, dampness, and water. It can be said that it is the best choice for slimming. After the big fish and big meat, people will feel very comfortable after drinking a cup of tea. Because it has the effect of eliminating greasy.

In addition, the slimming effect of tea is closely related to seasonal changes. Drinking different teas according to different seasons is more effective. For example, drinking aroma tea in spring can help distribute the cold in the body and promote the body's yang hair growth ; Green tea should be used in the summer, because the green tea is fragrant, giving a cool feeling, and the green tea is strong and can cool down . In the autumn, it is better to drink green tea. The taste of this tea is between green tea and black tea, which can eliminate the waste heat. Can restore the body fluid ; winter sweet and warm black tea, can raise the body's yang, give people a warm feeling, black tea should add milk and sugar, help to have the effect of heat and warmth.

In order to lose weight, tea drinkers should drink more tea than usual. Each time you can put 15-20 grams of tea, 2-3 cups, 2 teas a day, 1 time in the morning and afternoon, if you have not used tea before. The habits begin with a small amount, gradually increase, women with digestive ulcers or physical weakness, neurasthenia or pregnant women, etc., it is best to drink light tea, try not to drink tea at night.

Drinking Pu'er tea and oolong tea can lose weight.

The reason why oolong tea is popular is because it dissolves fat and loses weight. This statement also has a scientific basis. Everyone knows that oolong tea is a representative of Chinese tea. It is a kind of semi-fermented tea. The transparent amber tea juice is its special feature. But in fact, oolong tea is only a general term, and it can also be subdivided into many different types of tea. .

Experiments have shown that drinking 1000 ml of oolong tea every day has the effect of lowering cholesterol. Although the amount of drinking should be determined according to the condition of each person's body, when the food is too greasy, it is best to match oolong tea, not only have a feeling of fullness, but also Remove greasy.

In addition, Pu'er tea also has the effect of slimming. Pu'er tea is best to drink after a meal. 1 liter per day is ideal. Pu'er tea has the same effect as traditional Chinese medicine. Long-term use can adjust the body to the best condition and prevent obesity. occur.

ICU Hospital Bed

Icu Hospital Bed,Adjustable Icu Bed,Intensive Care Hospital Bed,Weight Scale Icu Hospital Bed

Jiangmen Jia Mei Medical Products Co.,Ltd. , https://www.jiamei-medical.com